Liz on the Web: Digital Strategy from Start to Scale

Liz on the Web: Digital Strategy from Start to Scale

Genius B*tchwork - Part 35: How AI Got a Lupus Patient Ready for a Big Doctor Visit in About 13 Minutes

A lupus patient dreaded her first appointment with a rare disease specialist. ChatGPT built her whole prep plan in about 13 minutes. Here is the exact way to do it before any big doctor visit.

Jul 28, 2026
∙ Paid

This is a Genius B*tchwork post.

Most weeks I show you the boring work my own AI did for me. This time I want to show you something brilliant that AI did for someone else. A real person, a real health struggle, a real win. Then I am going to give you the exact steps so you can do the same thing.

I do not have lupus. But Candace J. Semien does.

She wrote about this in a first-person column for Lupus News Today. She had her first appointment coming up with a rare disease specialist. These appointments are hard to get. The wait is long. And when you finally get there, you only have so many minutes with the doctor before it is over.

She had years of symptoms and medications and flares and she did not know how to organize any of it before walking in the door.

So she opened ChatGPT.

About 13 minutes later, she had a 10-step prep checklist and a full question list to bring with her.

Not a vague "good luck" list. A real, organized, ready-to-use plan.

That is what I want to show you today. How she did it, and how you can do the same thing before any doctor visit that feels too big to face on your own.

What doing this the old way costs you

If you have ever had a high-stakes doctor appointment, you know the feeling.

You lie awake the night before trying to remember everything. You write a note on your phone and forget to open it. You sit in the waiting room running through your questions and your mind goes blank the second the doctor walks in.

Twenty minutes later you are back in your car, and you forgot to ask the thing you most needed to ask.

With a specialist, it is worse. The appointment might be months out. When you finally get there, you might only have 20 or 30 minutes. If you walk in without a plan, that time disappears fast.

And if you have a complex condition like lupus, prep is not just "write down your symptoms." You need to pull together your full history, your medications, your flares, your labs, and your questions, in a way the doctor can actually use.

AI does not replace the doctor. But it can help you show up ready.

What you get in this one

I broke the whole thing down so a total beginner can copy it. By the end of this post you will have:

  • The exact way to give AI your history without oversharing personal data.

  • The copy-paste prompt that builds your 10-step prep checklist in minutes.

  • The prompt that turns your fears and confusions into real doctor questions.

  • The prompt that pulls everything into a one-page summary you can bring with you.

  • The steps in order, plus the honest limits so you use this safely.

You do not need to know anything about medicine or AI to do this. You just need to know what your experience has been. AI helps you put it into words.

Quick and honest note before we start

AI is not a doctor. It does not know your chart. It does not know your body. What it does is help you organize what you already know, so you can use your time with the real doctor better.

Do not act on anything AI says about your health without checking with your actual clinician first. This is a prep tool. The real answers still come from the doctor.

Behind the paywall, you get the full how-to:

  • The 4 steps in order, start to finish.

  • All 3 copy-paste prompts, ready to use.

  • The exact way to give AI your history without including personal identifiers.

  • What to do when AI gives you a question you do not fully understand.

  • The section on what AI genuinely cannot do here, so you stay safe.

  • A steal-this recap you can screenshot and save.

Subscribing unlocks the rest of this exact post right now, not just future ones. If you have a big appointment coming up and you do not know where to start, this is the post that helps you start.

The full walkthrough is below the paywall.


Click the button, subscribe, and the locked section below opens right away. You get this article now.


User's avatar

Continue reading this post for free, courtesy of Liz Elliott 🕸️.

Or purchase a paid subscription.
© 2026 Liz Elliott · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture